In Person
Open Gym
Mar 28, 8:05 - 9:50 PM
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Brazilian Jiu-Jitsu is a martial art that focuses on ground fighting and submissions. This fundamentals course is designed for beginners but isn't limited to those without previous experience in similar arts or sports. The traditional uniform is provided.
A spandex or tight shirt under the jacket and shorts under the gi pants.
Bringing flip-flops to move from the lockers to the mat area is helpful. When inside the mat, no shoes are allowed. Traditionally, you practice on bare feet but you may use socks.