Jiu-Jitsu Fundamentals

About the event

This is a Brazilian Jiu-Jitsu self-defense class. No experience necessary. All levels are welcome to attend. Wear comfortable exercise clothing i.e. yoga pants, sweatpants, board shorts, long or short sleeved shirts, and pullover sweatshirts if you are cold. NOTHING WITH ZIPPERS, BUTTONS, OR METAL CLASPS, WHICH CAN CATCH ON SCRATCH YOU OR YOUR TRAINING PARTNER. Bring a towel and water. Footwear is required to use the bathrooms, flip-flops are easy. We go barefoot or with socks on the mats... no footwear ever on the mats. At the Gracie Barra North Salt Lake Brazilian Jiu-Jitsu School. Clean hygiene is respectful to your training partner.

What to bring?

Wear comfortable exercise clothing i.e. yoga pants, sweatpants, board shorts, long or short sleeved shirts, and pullover sweatshirts if you are cold. NOTHING WITH ZIPPERS, BUTTONS, OR METAL CLASPS, WHICH CAN CATCH ON SCRATCH YOU OR YOUR TRAINING PARTNER.

Special instructions

Bring a towel and water. Footwear is required to use the bathrooms, flip-flops are easy. We go barefoot or with socks on the mats... no footwear on the mats. Inside Gracie Barra North Salt Lake. Clean hygiene is respectful to your training partner.

Event instructor

Mark F

Volunteer