Kettlebell Class

About the event

Iron Flow- Strong as iron and fluid as water. This functional strength class uses kettlebells and other tools to develop strength that travels and promotes longevity. Core, mobility, and stability leaves participants feeling not just strong, but connected

What to bring?

Water Yoga mat (one can be provided if you don't have one)

Special instructions

We are on E Hanlon Street, behind the Carpoint Dealership If plans change please kindly remove yourself so others can join.

Event instructor

Garrett Mccoy

Volunteer