Long Beach, CA
Gentle Yoga Flow
Tue Jul 2, 1:15 - 2:15 AM
Jun 29, 12:30 - 1:45 AM
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Kundalini yoga is gentle, trauma-informed, and suitable for all experience levels. Class involves a warm-up, a short set of moving, mostly-seated postures paired with breathwork, and ends with a long Shavasana/Relaxation. Music played softly in class.
Please bring a yoga mat and/or a blanket and dress in layers. Yoga mats also available at the studio. Starting July 5th, this class will move to the Colorado Lagoon to enjoy the outside air and cool breezes of our beautiful Belmont Shore summer weather!
Street parking is available. Entrance to the class is on Euclid, NOT Anaheim. There’s a blue door with a keypad. If the door is closed, please knock gently. We do close the door at the start of class, and it locks automatically.