La Sua Speranza: Meditation

About the event

“I meditate so that my mind cannot complicate my life.” - Sri Chinmoy.. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety, while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.

What to bring?

No need to to bring anything

Event instructor

Patti Keough

Volunteer