Mat Pilates + Restore

About the event

Class starts with 40 min of Mat Pilates using the Tabata method for deep body connection. We will transition into 20 min of Restorative Yoga to close the class with mindful movements utilizing props. Accessible and inclusive to all bodies.

Location info

MOTA

11 Bow Street, Somerville, MA

Special instructions

Please check in with instructor before class.

Event instructor

Carolina Laredo

Volunteer

Mat Pilates + Restore

Mat Pilates + Restore

MOTA

11 Bow Street, Somerville, MA

Duration

60 min

Intensity

All Levels

Attendees

0

Capacity

3

About the event

MOTA

11 Bow Street, Somerville, MA

Special instructions

Event instructor

Carolina Laredo

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