In Person
Somerville, MA
Mat Pilates + Restore
Mon Jul 29, 11:00 - 12:00 PM
May 20, 11:00 - 12:00 PM
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Class starts with 40 min of Mat Pilates using the Tabata method for deep body connection. We will transition into 20 min of Restorative Yoga to close the class with mindful movements utilizing props. Accessible and inclusive to all bodies.
Please check in with instructor before class.