Mat Pilates

About the event

Beginner Mat Pilates class for all bodies and all abilities. Designed to teach the "core" 😉 fundamentals of Pilates, including: *breath *control *centering *precision *flow Gentle flow, nothing too crazy!

What to bring?

Please bring a towel to use as padding if you typically have discomfort in an all-fours position, or side lying on a mat.

Event instructor

Chandra Skye

Volunteer