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Live Stream

Meditation

Meditation

Jan 18, 1:00 - 1:30 PM • Live Stream

Duration

30 min

Intensity

All Levels

Attendees

10

Capacity

300

About the event

Low Intensity. Using a variety of meditation styles, focus inward with a trauma informed approach. Actual meditation time is 10-15 minutes, with community time offered after the practice.

Event instructor

Lu Budzichowski

Lu Budzichowski

Staff

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