Mindful Mornings

About the event

A wonderful way to start your day & set your intentions. Stretchy yoga to wake up on the RIGHT side :) Mats are provided, blocks available. There is a short meditation/shavasana time at the end of class. All welcome, accommodations made. Wear comfy clothing. Bring a new friend

What to bring?

Yourself, a friend, comfy clothes. Please stay for the 9:00 All Recovery Meeting afyerwards if you would like.

Special instructions

Peer 180 Recovery Community Center is in downtown Grand Junction. We are the building east of the Pufferbelly Train station. It says "Union Station" on the roof of our building.

Event instructor

Angie Bertrand

Volunteer