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Live Stream

Mindful Reflection

Mindful Reflection

Dec 17, 1:00 PM - 1:45 PM • Live Stream

Duration

45 min

Intensity

Low

Attendees

7

Capacity

300

About the event

In each class we will explore a meaningful theme to mindfully journal about. Through guided reflection, we aim to connect thoughts, foster clarity, inner peace and self-awareness.

Event instructor

Patrick Williams

Patrick Williams

Volunteer

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