Obstacle Course Race (OCR) Training Level-1

About the event

OCR level 1 is an introductory course focused on building the strength needed and teaching the techniques used to safely navigate race obstacles. Attendance at one OCR session at least is required before signing up for OCR 2. 

What to bring?

Being closed-toe shoes, liquid chalk, and a water bottle.

Special instructions

Everyone attending Altitude Movement gym for the first time must sign a gym waiver. Please do this before attending the class by following this link:  https://waiver.smartwaiver.com/w/5d7ba4f1e9ad5/web/

Event instructor

Barry Allen

Volunteer