In Person
Boston, MA
R.A.M. Fitness Event
Sat Jul 27, 12:00 - 7:00 PM
May 22, 9:15 - 10:15 PM
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An introduction course to Olympic Weightlifting. All-levels are welcome to join this course. In this course, we will go over the two major movements (snatch, clean & jerk) and break them down into sets that will help you improve forms overtime.
Workout clothes and training shoes. Lifting shoes if you have them. Knees wraps and belts are optional.