La Mesa, CA
Outdoor Yoga
Mon Jul 29, 5:00 - 6:00 PM
May 27, 5:00 - 6:00 PM
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I invite you to join me for a morning Hatha Flow practice. We will be starting by holding each pose, focusing on body placement, then flowing through, breath-to-movement. All levels welcome 💫
Yoga mat, towel for your knees if needed, water, and sunscreen. Please wear clothing that you can move comfortably in.
We will be meeting at the Fitness Plaza on the circular concrete area next to the exercise equipment. Park next to the tennis courts. I’ll have a purple yoga mat. Text if you need: 619-855-0565