
Foundations of Fitness: Shoulders & Core
20 min
May 9, 7:00 - 10:00 PM
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This will be a guided acryllic-pour painting event. Each Phoenix Member will get to keep the art you create. All supplies will be provided. Acryllic-pour painting is more abstract than detail-oriented. I like to say "It's a practice of surrender or letting go." Anyone can do it, just think about what colors you want to choose. Located at Passenger Recovery Community Center in Hamtramck: 3901 Chistopher St., Suite D, Hamtramck, MI 48211
All painting supplies will be provided. Paint does sometimes drip or splatter onto your clothes or shoes, but this doesn't happen often with the method that I teach. Just be aware that it could happen.
If there is interest, we may meet up for food and fellowship afterward.