
In Person
Belmar, NJ
Phoenix Yoga
Tue Sep 15, 2:00 - 3:00 PM
Nov 14, 3:30 - 4:30 PM
Nov 14, 3:30 - 4:30 PM

Mindful, compassion based movements, breathwork and relaxation. Open to all levels of experience, beginners welcome!
We have supplies but feel free to bring your own. Bring water. Do not eat a heavy meal within two hours prior to class time.