
In Person
Belmar, NJ
Yoga for Recovery
Mon Jan 5, 3:30 PM - 4:45 PM
Dec 10, 3:00 PM - 4:00 PM
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Phoenix Yoga is accessible for all levels of experience, is fun, and supports in developing a deeper connection to the body, breath and awareness.
Wear loose, comfortable clothing, bring water and do not eat a heavy meal within 2 hours of class. All supplies are included but feel free to bring your own if you have them and prefer to use them.