
In Person
Belmar, NJ
Phoenix Yoga
Thu Apr 3, 8:30 - 9:30 PM
Apr 5, 2:00 - 3:00 PM
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Phoenix Yoga is offered for all levels of experience and ability. Mindful movement, breathwork, relaxation and community are included in each class.
We have all supplies, but if you'd like to bring your own feel free! Bring water.
Please do not eat a heavy meal within 2 hours prior to class. Wear loose comfortable clothing.