
In Person
Belmar, NJ
Phoenix Yoga
Fri Oct 3, 2:30 PM - 3:30 PM
Oct 4, 2:00 PM - 3:00 PM
Loading...
Phoenix yoga may include any combination of mindful movement that is accessible to all levels of experience and ability, relaxation, meditation and breathwork.
Feel free to bring your own mat and props and we also have all necessary supplies if you need them.
Wear loose comfortable clothes and do not eat a heavy meal within 2 hours of class.