
West Hollywood, CA
Bike & Beats
Fri Dec 19, 2:45 PM - 3:45 PM
Dec 19, 5:00 PM - 6:00 PM
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The key to a stronger body- a stronger core. In this fusion mat-style pilates class, you'll achieve ultimate fluidity while concentrating on flexibility, balance & posture. Tell the front desk you've been invited as guest of the instructor π€ and tell them you're with The Phoenix! You'll want to be early to find parking and sign their liability waiver please! Look out for our Phoenix crew amongst the class! Say hi! π«π π Class fills up fast and starts promptly at 9:15am. Your spot is not guaranteed if youβre late. Be early, please!
John Reed is graciously providing exercise mats and small towels, but know that you'll have to bring a water bottle because you're guaranteed to sweat! π β° Be early; you'll be repping the movement to destigmatize recovery and live sober!
Please be on time for our Phoenix check-in, to sign the e-waiver, and to meet y(our) community! π€ Note: Without a JR membership, y(our) access to the gym is limited to the class and locker room. π Parking next door is less than $5 with validation.