Power Yoga

About the event

Yoga and meditation are powerful tools for healing the mind and body — for keeping us resilient to challenges life throws at us. We’ll explore Sun salutations break down. Focusing in our bones, muscles and breath as a foundation of our individual journey.

What to bring?

YOURSELF * If you already have your own yoga mat, bring it with you. (There are communal mats, props and sanitizing materials available.)

Event instructor

Victor Barriga

Volunteer