
Online
15 Minute Bodyweight Strength
Mon Feb 9, 5:00 PM - 5:15 PM
Feb 9, 1:00 AM - 1:30 AM • Live Stream
Primal Flow Yoga Move the way your body was built to move. This 30 minute, all-levels class fuses yoga with primal movement patterns to improve strength, mobility, and coordination using nothing but your bodyweight. Fluid, smart, and surprisingly powerful. To register for this class. Please follow the link and enter Promo code NEWFORM. You will not receive the livestream link without registering here first: https://www.vagaro.com/cl/57X6UQBPBkNSzaNcL-N~RYi9ZB7blAvvksdkSyr10fo=