Recovery Ruck

About the event

Join us for a ruck walk! Rucking—walking with a weighted backpack or rucksack—is a fun, low-impact way to build strength, improve endurance, and boost overall fitness. It’s accessible to everyone, whether you bring a weighted pack or just yourself! This ruck walk will be about 2.5-3 miles on paved, mostly flat trail. Friendly, leashed dogs are welcome!

What to bring?

Weighted backpack or rucksack - a good starting point for beginners is about 10% of body weight but less is ok. Household items such as water bottles, books, or small dumbbells can be used to add weight. Bring comfortable shoes and water.

Location info

Bruce Trent Park

8851 Vegas Drive, Las Vegas, NV

Special instructions

Meet at Bruce Trent Park near parking lot off of Vegas Dr

Event instructor

Ryan Prato

Volunteer

Recovery Ruck

Bruce Trent Park

8851 Vegas Drive, Las Vegas, NV

Duration

90 min

Intensity

All Levels

Attendees

3

Capacity

10

About the event

What to bring?

Bruce Trent Park

8851 Vegas Drive, Las Vegas, NV

Special instructions

Event instructor

Ryan Prato

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