Restorative Flow Yoga

About the event

A gentle, nurturing yoga class that blends mindful breathwork with slow, easy movement and deep relaxation. This practice is designed to help you calm the mind, release tension, and restore balance in both body and spirit. Perfect for all levels and anyone seeking a peaceful space to unwind and recharge.

What to bring?

water, enthusiasm, and 48 hours of sobriety

Special instructions

let's try to arrive 5 minutes early. Our goal is to start at 12.

Event instructor

Danny Lewis

Volunteer