Restorative Yoga and Sound Healing

About the event

This is an all levels class designed to relax your body and mind. We’ll cultivate a sense of calm and presence with deep stretches, long holds and focused breath. Class ends with a sound bath meditation.

What to bring?

Bring a mat if you have one, we have mats to borrow if not. Dress comfortably.

Special instructions

Parking is behind the building or street parking anywhere on Henry Ave. **Also register at https://seminoleheightsyoga.offeringtree.com and sign your waiver. Enter discount code PHOENIX at checkout.

Event instructor

Heather D

Volunteer