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Dec 23, 12:00 - 1:00 AM • Live Stream
Low Intensity – Focus on breath and restoration of the body as each movement is offered as space to be held and slow down.
Online
Accessible For EveryBODY Chair Yoga & Meditation
Sat Dec 21, 5:00 - 5:30 PM
Yoga Flow
Sat Dec 21, 11:00 - 11:45 PM
Mon Dec 23, 12:00 - 12:30 PM
Mon Dec 23, 5:00 - 5:30 PM