Rhythmic Rowing

About the event

Relax and Move! This is a low impact cardio workout for people of all ages and athletic abilities. Rowing is a smooth, fluid and continuous movement that works the whole body. Listen closely to the music to get in rhythm and find your flow!

What to bring?

Athletic attire, water

Special instructions

Look for the two story brick building, RowDojo is upstairs unit 202.

Event instructor

Brian Simonitsch

Volunteer