
In Person
Chicago, IL
RISE Phoenix CrossFit
Sat Oct 18, 3:30 PM - 4:30 PM
Oct 14, 12:30 AM - 1:30 AM
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Mix of strength and cardio that can be scaled to any fitness level from beginner to advanced.
Comfortable clothing and a water bottle.
Please make sure to inform the coach of any acute(recent) and chronic (long term) injuries.