In Person
Las Vegas, NV
Ruck/Walk
Sun Oct 18, 4:00 - 5:30 PM
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Sep 27, 4:00 - 5:30 PM
Sep 27, 4:00 - 5:30 PM
Let's get together for a ruck walk around the shaded Peccole Ranch greenbelt trails! Rucking is walking with a weighted backpack or rucksack and is an effective, beginner-friendly, low-impact way to build strength, improve endurance, and boost overall fitness. You are welcome to ruck with a weighted pack or vest, or simply walk without a pack, either way is ok! The route will be about 2–3 miles on a paved, flat, mostly shaded trail. Dogs are welcome!
Weighted backpack, rucksack, or vest (optional). A good starting point for beginners is about 10% of body weight but less is ok. Household items such as water bottles, books, or small dumbbells can be used to add weight. Bring comfortable shoes and water.
We'll meet in front of the Peccole Ranch Community Association building near Apple & Red Hills Rd
