Ruck/Walk

About the event

Let's get together for a Sunday morning ruck walk! Rucking is walking with a weighted backpack or rucksack and is an effective, beginner-friendly, low-impact way to build strength, improve endurance, and boost overall fitness. You are welcome to ruck with weight or simply walk without a pack, either way is ok! The route will be about 2.5–3 miles on a paved, mostly flat trail. Dogs are welcome!

What to bring?

Weighted backpack or rucksack (optional). A good starting point for beginners is about 10% of body weight but less is ok. Household items such as water bottles, books, or small dumbbells can be used to add weight. Bring comfortable shoes and water.

Location info

Bruce Trent Park

8851 Vegas Drive, Las Vegas, NV

Special instructions

We'll meet on the Vegas Dr side of the park near parking lot

Event instructor

Ryan Prato

Volunteer

Ruck/Walk

Bruce Trent Park

8851 Vegas Drive, Las Vegas, NV

Duration

90 min

Intensity

All Levels

Attendees

5

Capacity

10

About the event

What to bring?

Bruce Trent Park

8851 Vegas Drive, Las Vegas, NV

Special instructions

Event instructor

Ryan Prato

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