
In Person
CA, CA
Running
Wed Jul 1, 1:30 - 2:15 PM
Jun 24, 1:30 - 2:15 PM
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Stretching and then let’s run/jog/walk fast to get the heart rate up around downtown for exercise. Slimming down sounds good for the summer.
Supportive shoes. Layers of clothing. Maybe music for distraction. Watch for performance tracking. Water food you know what you need.
Meeting outside of Tom’s 619-866-9169 if you need to get a hold of me.