Sauna/Cold Plunge

About the event

Join us for three rounds of heat🔥 followed by cold plunge❄️! No experience neededed. Come hydrated, fueled, and with good vibes! Most wear workout sets to participate🤍

What to bring?

Water Towel Change of clothes for after

Location info

Root Awakening Farm

110 East Hanlon Street, Tampa, FL

Special instructions

Sign up on our website & complete the waiver: https://rootawakeningfarm.org/schedule/ Select your day on the calendar, choose your class, and enter your info. ⭐Donations are NOT required but welcome Located on E Hanlon St behind the car dealership

Event instructor

Karli R

Volunteer

Sauna/Cold Plunge

Root Awakening Farm

110 East Hanlon Street, Tampa, FL

Duration

60 min

Intensity

All Levels

Attendees

2

Capacity

6

About the event

What to bring?

Root Awakening Farm

110 East Hanlon Street, Tampa, FL

Special instructions

Event instructor

Karli R

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