In Person
Tampa, FL
Sauna/Cold Plunge
Fri May 1, 5:15 - 6:15 PM
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May 3, 9:45 - 10:45 PM
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Join us for three rounds of heatš„ followed by cold plungeāļø! No experience neededed. Come hydrated, fueled, and with good vibes! Most wear workout sets to participateš¤
Water Towel Change of clothes for after
Sign up on our website and complete the waiver: https://rootawakeningfarm.org/schedule/ Select your day on the calendar, choose your class, and enter your info. Located on E Hanlon St behind the car dealership