Self Defense

About the event

Sober Self-defense Workshop!!! Learn some of my favorite Self-defense Techniques and Concepts while having some laughs!!!

What to bring?

Workout clothes. Water bottle.

Location info

Bender Martial Arts and Fitness

5547 North Ravenswood Avenue #b2, Chicago, IL

Special instructions

Buzz 102 on the buzzer on Ravenswood and head straight until you see the Bender Martial Arts and Fitness logo. Head down into the basement and go in the door with the neon sign of the BMAF logo. Have fun!!!

Event instructor

Jason Bender

Volunteer

Self Defense

Bender Martial Arts and Fitness

5547 North Ravenswood Avenue #b2, Chicago, IL

Duration

90 min

Intensity

All Levels

Attendees

9

Capacity

30

About the event

What to bring?

Bender Martial Arts and Fitness

5547 North Ravenswood Avenue #b2, Chicago, IL

Special instructions

Event instructor

Jason Bender

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