Self Defense

About the event

Have fun learning the Greatest Hits of a Lifetime of martial arts training from Coach Jason Bender. Learn techniques from Muay Thai, Boxing, Brazilian jiu-jitsu, Judo etc.

What to bring?

Workout clothes and water bottle. 102 on the buzzer on Ravenswood

Special instructions

102 on the buzzer on Ravenswood

Event instructor

Jason Bender

Volunteer

Self Defense

Bender Martial Arts and Fitness

5547 North Ravenswood Avenue #b2, Chicago, IL

Duration

60 min

Intensity

All Levels

Attendees

3

Capacity

30