
Live Stream
Online
HIIT Pilates
Sun Sep 13, 9:00 - 9:45 PM
May 26, 5:00 - 6:00 PM • Live Stream
May 26, 5:00 - 6:00 PM • Live Stream

SHE RECOVERS Dance is facilitated with a carefully curated music playlist and invitational cues, contains markers based on the mind/body/spirit connection, empowers participants to practice personal agency, is based on somatic healing practices.