
In Person
Detroit, MI
Recovery Dharma
Thu Sep 18, 4:00 PM - 5:00 PM
Sep 18, 11:00 PM - 12:30 AM
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Self Management And Recovery Training (SMART) is a Rational Emotive Behavioral Therapy (REBT) & Cognitive Behavioral Therapy (CBT) method that helps build motivation, manage thoughts, feelings & behaviors, and create balance in life. Workbooks provided.