
In Person
Detroit, MI
AA Meditation Group
Fri Jan 9, 12:00 AM - 1:00 AM
Jan 9, 12:00 AM - 1:30 AM
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Self Management And Recovery Training (SMART) is a Rational Emotive Behavioral Therapy (REBT) & Cognitive Behavioral Therapy (CBT) method that helps build motivation, manage thoughts, feelings & behaviors, and create balance in life. Workbooks provided.