
In Person
Detroit, MI
Recovery Dharma
Thu Dec 11, 5:00 PM - 6:00 PM
Dec 12, 12:00 AM - 1:30 AM
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Self Management And Recovery Training (SMART) is a Rational Emotive Behavioral Therapy (REBT) & Cognitive Behavioral Therapy (CBT) method that helps build motivation, manage thoughts, feelings & behaviors, and create balance in life. Workbooks provided.