SMART Recovery

About the event

Self Management and Recovery Training! SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process . 1.Building and maintaining motivation 2.Coping with urges and cravings 3.Managing thoughts, feelings, and behaviors 4.Living a balanced life Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Event instructor

Heather Pedregon

Volunteer