The Phoenix

Somatic Writing Class

Oct 4, 4:00 PM - 5:00 PM • Live Stream

Duration

60 min

Intensity

Low

Attendees

25

Capacity

300

About the event

Join us as we integrate somatic bodywork and neuroplasticity into writing processes. This is designed to enhance creativity, ease, and self-expression and offers gentle techniques for you to try to deepen your connection to your words through sensations. No prior experience needed—just a willingness to engage with the mind-body connection.

Event instructor

Julia Sauerland

Julia Sauerland

Volunteer