In Person
Las Vegas, NV
Refuge Recovery
Sun Apr 5, 8:00 - 9:00 PM
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Apr 11, 9:00 - 10:00 PM
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This event is a deep meditative reset. We will begin by doing some breathwork, movement, and meditation before we lay down and become deeply emersed in the vibrations of metal bowls, crystal bowls, and a gong. The intention for this class is to encourage deep relaxation, stress relief and renewed sense of well-being.
You may want to bring a water bottle, pillow and a blanket for comfort.
The doors will be locked 10 minutes after 2pm to avoid any disruptions while others are practicing breath practices and meditation.
