Strength and Cardio: Your Total-Body Holiday Conditioning Class

About the event

This is a weights and bodyweight class focusing on strength training and cardio. This class is beginner friendly with an option to modify or intensify. Expect lovingly challenging class to send you into the holiday season. To register for this class. Please follow the link and enter Promo code PHOENIX. You will not receive the livestream link without registering here first: https://www.vagaro.com/cl/4pFDEe458PJgjY8UBfiZvT49pDh1Th3kPS9Ymh4R4iM=

Event instructor

Wellness Blueprint

Volunteer