Strength & Conditioning

About the event

It's all love in this energetic & fun workout, using lots of gym toys! Go at your pace, as hard or as easy as you want, no drill sergeants Open to clean & sober friends and allies! Want to try another class? Send us a message or check out our other classes at contracostafitness.com/classes.

What to bring?

What to bring Comfortable workout attire and a water bottle. (We have a filling station.)

Special instructions

PLEASE ARRIVE 15 MINUTES EARLY TO YOUR FIRST CLASS so we can show you around and get to know you!

Event instructor

Brandon Glass

Volunteer