Strength & Conditioning

About the event

Join us for a high-energy group workout that uses constantly varied functional movements performed at high intensity. It’s coach-guided, community-driven, and totally scalable—so whether you’re new or experienced, you’ll get a solid workout that meets you where you’re at. Come move, challenge yourself, and connect with our supportive, sober-active community.

What to bring?

a good attitude

Event instructor

Nathan Hansen

Volunteer