Strength & Conditioning

About the event

Join us for a fun, CrossFit/Hyrox-style group workout focused on building strength, improving fitness, and creating community in a supportive, sober environment. This all-levels class offers scalable movements so everyone can participate at their own pace. Come move your body, challenge yourself, and connect with others while starting your week feeling strong and energized.

Event instructor

Alex Maier

Volunteer