In Person
Stretch & Strengthen
May 2, 5:00 - 6:00 PM
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All-Levels w/Alexis Penney - Hatha is often defined as “will” or life “force” energy we access through breath & postures used to creatively harness it. this class focuses on essential yoga postures, alignment, breath work, and technique.
Please try to be on time, as we do try to shut the doors and start class promptly at 12pm.