Live Stream
Online
Stretch & Strengthen
Wed May 1, 1:00 - 1:30 PM
Stretch & Strengthen
Apr 18, 11:00 - 11:30 AM • Live Stream
Duration
30 min
Intensity
All Levels
Attendees
0
Capacity
300
About the event
Moderate Intensity. Low impact movements to help lengthen and strengthen. We will use a combination of stretches inspired by yoga poses, body weight exercises, and dance. While the movements may change regularly, the goal of the class remains the same; to
Event instructor
Austin Marquez
Member