The Phoenix
The Phoenix

Stretch & Strengthen

May 16, 11:00 - 11:30 AM • Live Stream

Duration

30 min

Intensity

All Levels

Attendees

0

Capacity

300

About the event

Moderate Intensity. Low impact movements to help lengthen and strengthen. We will use a combination of stretches inspired by yoga poses, body weight exercises, and dance. While the movements may change regularly, the goal of the class remains the same; to

Event instructor

Austin Marquez

Austin Marquez

Member