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Live Stream

Stretch & Strengthen

Stretch & Strengthen

Mar 13, 1:30 PM - 2:00 PM • Live Stream

Duration

30 min

Intensity

All Levels

Attendees

0

Capacity

300

About the event

Low impact movements to lengthen and strengthen. Use a combination of stretches inspired by yoga poses, body weight exercises, and dance. Movements change regularly but goal of the class remains to celebrate our natural strength.

Event instructor

Austin Marquez

Austin Marquez

Volunteer

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