Live Stream
Online
Dance Fitness Webinar
Sat Jul 27, 5:00 - 5:30 PM
May 23, 11:00 - 11:30 AM • Live Stream
Moderate Intensity. Low impact movements to help lengthen and strengthen. We will use a combination of stretches inspired by yoga poses, body weight exercises, and dance. While the movements may change regularly, the goal of the class remains the same; to